Moving Forward

Yesterday was a hard but great day.  I knew that because Uncle James was in town that Xavier would want to go hiking.  I wanted so badly to join my family on this adventure.  So knowing that my right leg had been feeling very tight and tender, I did something that I thought I would never do….I had my first massage.  She did a great job.  She understood the needs of my muscles and that I have tender points.  She worked for 40 minutes on my leg to release the muscle.   I should have done this a long time ago.

When I got home we took a hike in the trails that are just behind our house.  The views from the top of the hills are great.  The first part of the trail was not a walking trial but a quad trail which made it difficult to walk up, at least for me, the three mountain goats I was with seem do fine with it.  Once we were on the right hiking trails they were great.  I did forget my inhaler, my bad.  But James to the rescue, I could breathe again and continue.

I am so glad the I have been able to get out and enjoy the outdoors with my family again.  I am looking forward the becoming the person I know I want to be and that is somewhere inside of me.


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