Yesterday Xavier had a school field trip to the Phoenix Zoo.  I was looking forward to being out with my family but not to the pain that would come later.  So I took some precautions in the morning and at lunch and it wasn’t as bad as I thought it would be.  I did however come home and sleep for 12 hours and I am still feeling the effects form the miles of walking and the bike ridding that we did.

I did realize yesterday that I have miss the way Aaron and I use to be,  afternoon walks and bike rides near the beach.  Those were the days.